Athletic Shoe Regulations · World Athletics · 2019–2026
The 40mm Line
Carbon-plate shoes · World Athletics

Impossible Detail
The rulebook capped the sole of a high jump shoe at 13 mm and set no limit at all on the marathon shoe. When a 40 mm road limit arrived in 2020, the regulation defined it at two coordinates — and the shoe control guidelines state that no sole thickness measurement is expected at competition. Routine control verifies a name against a register that records approval and holds no measurement.
Releases 24 Sep 2026